Tuesday, August 17, 2010

Raleigh Ki Aikido


4-week Beginners Course
Tuesdays, 6:00-7:30 p.m., starting on August 31, 2010
A once-a-week course for those new to Shinshin Toitsu Aikido (Aikido with Mind and Body Coordination). This course introduces the Four Basic Principles of Mind and Body Coordination and the basic movements used in aikido techniques, along with breathing meditation.  Learn how to use mind and body coordination to improve learning, athletic performance, and awareness of your surroundings. ** The FIRST class is mandatory. **
Intermediate class
Tuesdays, 6:30-8:00 p.m. (July through August 24)
This class is for those who have completed the Beginners Course. Joining Ki Society by paying the one-time Ki Society initiation fee is required.
General Aikido class
Thursdays, 6:30-8:30 p.m.
This class is for those who have completed 8 weeks of Intermediate class.

* Intermediate class participants can attend the Beginners Course at no additional cost.  Once you complete 8 weeks of Intermediate class, students can attend any classes.

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